I know, you think the title of this means I’m going to tell you to come to the gym and do more workouts. But what if I told you that going absolutely HAM at the gym everyday wasn’t the easiest way to get the most physical activity in?? Here’s how it works: Your body burns […]
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COACH
As an individual seeking a transformative fitness journey, I embarked on my CrossFit adventure with a burning desire to challenge my limits and discover my true potential. Drawn by the intense camaraderie, functional movements, and constantly varied workouts, I found in CrossFit a holistic approach that resonated with my goals of strength, endurance, and overall athleticism. The inclusive community and relentless pursuit of excellence pushed me to embrace the discomfort, embrace the grind, and surpass self-imposed barriers, leading me to unlock a newfound passion for health, vitality, and personal growth. Through CrossFit, I have embraced the notion that greatness lies just beyond the edge of my comfort zone, empowering me to continually redefine my limits and embrace the relentless pursuit of self-improvement.
CF-L2, Level 2 Trainer
COACH
When I first walked into CFMC I could feel the intensity and camaraderie of the people within. So I was immediately hooked. I started in hopes to increase my fitness level to something higher than what I was achieving at a regular style gym. Little did I know I was going to find so much more. CFMC has become my happy place away from home and the members some of my best friends.
CF-L2, Level 2 Trainer
COACH
Several years into my fitness journey I realized that I needed more than an hour a day in the gym singling out particular muscle groups. My gym time had become monotonous and lonely. While on vacation I tried CrossFit with a friend and I was hooked! As soon as I got back in town I found my local CrossFit box and joined on the spot. It was a humbling experience to say the least! I have fallen in love with the CrossFit community and am proud to help members reach their fitness goals.
CF-L2, Level 2 Trainer
COACH
I had never been into fitness until I tried Crossfit back in 2012. I have been in love ever since. The competitive and friendly community that sounds itself around Crossfit helped me become stronger, faster, and all around more athletic over the years. My love for the sport inspired me to motivate others to be their best in CrossFit as well.
CF-L1, Level 1 Trainer
COACH
I began my Crossfit journey with my, now husband, in 2011 when CFMC opened their doors for the first time. It was something I had never experienced before that left me wanting more. I grew up playing softball, track, and then volleyball throughout my teen years. Crossfit filled that void and since then I have pushed myself to become stronger, mentally and physically. I get excited to watch members become better, more confident, and accomplish their goals!
CF-L1, Level 1 Trainer
Coach
I have always been an athlete, from swimming, volleyball, basketball, softball and powerlifting, but college changed a lot of that for me. As I moved to Beaumont in 2014, I started getting into a little routine at a local gym, but it wasn’t feeding my need, just checking off a task on the to-do list. I hadn’t touched a barbell in what seemed like ages and lost sight of my self-confidence. All of that changed when I came to Crossfit Beaumont. It’s funny, reminiscing about that first day you walked in, those feelings and that slight anxiety, but it changed my life. The workouts were like nothing I’ve been through before, the motivation from other athletes, who were complete strangers then, was a new concept all together and the fact that we were doing it all together really changed the dynamic of working out for me. Since joining, I have become a Crossfit Level 1 Coach, a Certified Personal Trainer and a USAWeightlifting Coach. I have crushed goals and made new ones, I’ve learned to set my pride and ego aside and become coachable and I wouldn’t have been able to do any of it without the people I surround myself with at our gym. The passion, dedication and fun put into what we do here takes ‘just working out’ to a whole new level and I can’t wait to see what comes next.
CrossFit Level 1 Certification
COACH
As a middle aged dad with young athletic kids I was looking for a way to stay in shape so I could keep up with them as they got older. I had been doing P90 and other beach body programs for a year or so on my own when a friend invited me to try a crossfit class. The second class I took was at CFMC and I knew right away I had found they gym and the program for me. Crossfit has increased my strength, aerobic capacity and my mobility. I’m no longer scared of growing old and being out done by my kids. Now they have to put in the work to keep up with me instead!
CF-L1, Level 1 Trainer
Owner
My whole life I’ve been involved with cheerleading, gymnastics, track, the whole nine yards; so when I stepped into my first CrossFit class as a collegiate cheerleader in January 2011 I was expecting it to be just another day at the gym and no big deal. Wow, was I mistaken! The first fifteen minutes of class I was sweating more and working harder than I ever had in a gym. I knew that I had found my new sport, CrossFit. The more I came the stronger I got, the faster I moved the more I was hooked. I love that the hard work we put in constantly reaps results and that no matter what you’re doing there’s someone there pushing you or dying along side with you. Training others has been the biggest blessing and I love seeing our community at CrossFit Mid-County thrive!
CF-L2, Level 2 Trainer
USA Weightlifting Sports Performance Coach
Owner
Before starting CrossFit some years ago I felt I was in pretty good shape. Then a group of friends and I decided to try it out together, and like most people, that first workout left us on the floor gasping for air wanting more. That’s the moment I realized that CrossFit it TRUE fitness. The more I came, the more I loved it. I currently hold my Level 2 CrossFit Training Certificate and I am stronger, faster, and have more endurance than I have ever had before. I enjoy the fact of helping others better themselves. I really love getting to help people reach their goals and educate them on a healthier lifestyle. Watching members week after week improve and do things they came in saying they would never be able to do, that’s rewarding.
CF-L2, Level 2 Trainer
1815 Peterson St Nederland TX 77627
(409) 219-5933