Wednesday – 150218

Wednesday – 150218

WOD

4 Rounds for time of:
10 Power Snatch (115/75)
15 Ring Dips
200m Run
Untitled
Kate and Amy in the CrossFit Level 1 Seminar

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Contact Info

  • CrossFit Mid-County
  • 1815 North Peterson St, Nederland, TX 77627

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