Underestimated

The crew from this past weekend competition at Hammer & Chisel 2011

11 – 14 – 11

Skill:     Tabata Deadhang pull ups

WOD:      3 rounds:

  • 14 KB swings (70/55)
  • 200 m run
  • 20 HR push ups
  • 7 squat cleans (155/115)

– Post loads, scores and times to comments –

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20 thoughts on “Underestimated”

  1. 6, 4, 5p, 3p, 3p, 3p, 3r, 3r
    55# kb and 85# squat clean
    17:48 weighted squats will no longer be my sucky movement! I will own them!

  2. Looking forward to coming back after a one week layoff. My shoulder is still iffy though. I hope I make it through this one ok.

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