Skill- Turkish Get Ups. 15 min to slowly work up to a 1RM.
-Lots of attempts so make minimal jumps in weight.
-Once you have completed a weight move up. No need to do the same weight twice.
-Try a barbell for an extra challenge!
15 min AMRAP
14 KBS 55/35
-Post TGU weight and rounds to the comments, every rep counts!-