This is it

CrossFit Beaumont and CrossFit Mid-County battling it out!!

…  CrossFit Beaumont won …


5 – 25 – 11

Skill:   Snatch Balance:  5 – 5 – 5

WOD:    5 rounds:

  • 10 one armed thrusters (45#/25#)
  • 15 push ups
  • 20 bycycles

– Post loads and times to comments –


15 thoughts on “This is it”

    1. Went again at 6 and worked on pull-ups and did some push-ups on the rings and noticed that my time was actually 12:22 RX.

  1. Kinda bummed I didn’t finish this one. All I had left were bicycles so I’m gonna estimate a time of 15:25, LOL. 40# turned out to be too much for me on this WOD and had to go to knee PU the last two rounds…..

  2. 14:19 (30#)
    Did not enjoy this one and the snatch balance redefines awkward feeling but it I must say it is a fun move. Can’t wait for a real snatch now.

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