Lauren C February 15, 2012 at 12:24 pm Skill: 18″, 18″, 17″ vertical jump 11 Ring Pushups (3 rep PR) Wod: 10:30 rx Reply
Burt February 15, 2012 at 12:39 pm Skill- 25 RPU’s 13″ vertical, i think im doing it wrong… going back at 5 to practice and do some other gymnastics skill work WOD- 8:55 rx everything unbroken Reply
Vick February 15, 2012 at 2:06 pm Skill- 22, 22, 23 WOD: 12:42 rx everything VERY broken. Lots of breaks today! Reply
Vick February 15, 2012 at 4:08 pm Is that a typo or did you actually do ring dips instead of pushups? If so, mad props! Reply
Stephanie February 15, 2012 at 7:45 pm 7 RPU. (2PR) 25″ vertical jump (3″PR) Wod: needless to say couldn’t get the ball to touch the wall=no rep/fail. 13:03 rx Reply
Jason H February 16, 2012 at 6:11 am Skill …22″ ..1″ pr and 48 rpu… Missed pr by 3 reps WOD…. 9:26 that was a quad killer! Reply
11 thoughts on “That's your in”
Are we time traveling again??
My legs are burning just looking at this. Ew.
Skill:
18″, 18″, 17″ vertical jump
11 Ring Pushups (3 rep PR)
Wod: 10:30 rx
Skill- 25 RPU’s
13″ vertical, i think im doing it wrong… going back at 5 to practice and do some other gymnastics skill work
WOD- 8:55 rx everything unbroken
Skill- 22, 22, 23
WOD: 12:42 rx everything VERY broken. Lots of breaks today!
Skill: 19,18,18
4 RING DIPS
7:27 ON WOD.
Is that a typo or did you actually do ring dips instead of pushups? If so, mad props!
Sorry, I meant ring push ups.
I suck at math, it’s 23 not 13, so pretty
7 RPU. (2PR)
25″ vertical jump (3″PR)
Wod: needless to say couldn’t get the ball to touch the wall=no rep/fail.
13:03 rx
Skill …22″ ..1″ pr and 48 rpu… Missed pr by 3 reps
WOD…. 9:26 that was a quad killer!