Tabata Abs?

Nuff said

 

6 – 30 – 11

Skill:    Speed Deadlift 3×5 (75% 1-RM)

WOD:    AMRAP in 10:

  • 20 double unders
  • 10 bar facing burpees
  • 5 deadlifts (225/165)

– Post loads and rounds to comments –

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