Snark

OHS 7-7-5-5-3-3

increase weight as the reps decrease

“Nancy”

5 rounds

400m run

15 OHS 95/65

-post weights and times to comments-

RECENT POSTS

17 thoughts on “Snark”

  1. Nice to meet you, Nancy. After the second round I found out quick, I don’t like Nancy. By the last round I was thinking ‘F” Nancy! 16:18 Rx

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top