Marc September 20, 2011 at 11:45 pm I think I like the idea of eating that giant ice cream cone at the top of every minute instead! Reply
JeremyWF September 21, 2011 at 7:18 am How are you walking? That is 480 lunges with 85#. That is crazy! Reply
JeremyWF September 21, 2011 at 7:20 am I guess it would be 490 if you start with 10 lunges. Either way, that is crazy. Reply
Neal September 21, 2011 at 1:20 pm haha, i was kidding, it just looks super hard. It probably won’t take that long. Reply
D.J. September 21, 2011 at 7:01 am im so glad i took today off now that im reading this for sure after seeing neals time would not expect it to take that long Reply
Casey September 21, 2011 at 7:34 am “Operation: Kill Everyone Before the Competition” is in full effect. Reply
JeremyWF September 21, 2011 at 7:42 am I am glad that I went to Beaumont this morning. Their workout is only ten minutes of pain instead of fifty. Reply
Jason September 21, 2011 at 8:03 am My legs are already mushy noodles. This is gonna be funny to watch. Reply
Jason H September 21, 2011 at 8:08 am The lunges are with an empty bb (I think) and the number of lunges is dependent on how long it takes u to do the high pulls, but if it took Neal that long….. Yeah I’m sure we’re all do between 450-500 Reply
Jason H September 21, 2011 at 8:14 am Then again who am I kidding, stefan surely will make us do the lunches with the weight Reply
Lauren C September 21, 2011 at 11:54 am Skill: 43 box jumps in 2 min 12:54 (50# for 60 reps, then had to scale to 35# for last 40) Rough one. Reply
Jason September 21, 2011 at 12:32 pm 43 kettle bell swings(70# PR) in place of box jumps 12:49 (75# ->50, 55# 51->100) Reply
Thad September 21, 2011 at 1:41 pm I’m thinking about bringing my travel trailer with me sat. So we can have a cfmc VIP area 🙂 any feedback or dumb idea? It’s no problem. Reply
Brittany September 21, 2011 at 2:10 pm Great idea!! That is if I’m a VIP, other wise this idea sucks! Reply
Jason H September 21, 2011 at 3:06 pm @ Thad… If u have a way to heat it up in UR trailer I can bring all the deer sausage that we can eat from our shop…???? Reply
Jason H September 21, 2011 at 3:54 pm Great, we have regular, Jap/cheese, hot, and green onion smoked sausage and deer boudain… Y’all let me know what u prefer Reply
JeremyWF September 21, 2011 at 3:56 pm I think I am going to come and just eat. Screw competing! Reply
Alan September 21, 2011 at 7:27 pm My last WOD before the competition 46 box jumps skill 6:45 Rx+(95# Barbell) Reply
Myles Munson September 21, 2011 at 9:22 pm First day sucked. But I still enjoyed it. Sat in my shower for 15 min while running ice cold water. I won’t be able to walk tomorrow. Reply
35 thoughts on “Pucker up!!”
I think I like the idea of eating that giant ice cream cone at the top of every minute instead!
48:21 RX
How are you walking? That is 480 lunges with 85#. That is crazy!
I guess it would be 490 if you start with 10 lunges. Either way, that is crazy.
haha, i was kidding, it just looks super hard. It probably won’t take that long.
I think I like the thuster/ burpee one better!
im so glad i took today off now that im reading this for sure after seeing neals time would not expect it to take that long
:O
Neal you just put the fear of god in me bro!
“Operation: Kill Everyone Before the Competition” is in full effect.
I am glad that I went to Beaumont this morning. Their workout is only ten minutes of pain instead of fifty.
My legs are already mushy noodles. This is gonna be funny to watch.
The lunges are with an empty bb (I think) and the number of lunges is dependent on how long it takes u to do the high pulls, but if it took Neal that long….. Yeah I’m sure we’re all do between 450-500
Then again who am I kidding, stefan surely will make us do the lunches with the weight
So…this wasnt a typo? I’m scared.
Skill: 43 box jumps in 2 min
12:54 (50# for 60 reps, then had to scale to 35# for last 40)
Rough one.
43 kettle bell swings(70# PR) in place of box jumps
12:49 (75# ->50, 55# 51->100)
I’m thinking about bringing my travel trailer with me sat. So we can have a cfmc VIP area 🙂 any feedback or dumb idea? It’s no problem.
greatest idea ever!!!
You know the CFB’ers would crash it. (Not literally)
Great idea!! That is if I’m a VIP, other wise this idea sucks!
Thad you’re my hero!
Consider it done. Brittany we are all VIPs :-).
@ Thad… If u have a way to heat it up in UR trailer I can bring all the deer sausage that we can eat from our shop…????
We can do that too Jason, no problem.
Great, we have regular, Jap/cheese, hot, and green onion smoked sausage and deer boudain… Y’all let me know what u prefer
I think I am going to come and just eat. Screw competing!
I like meat.
Giggity
My last WOD before the competition
46 box jumps skill
6:45 Rx+(95# Barbell)
Dammit man, that’s freakin amazing!
Thanks! The secret is using the hips – its all in the hips
First day sucked. But I still enjoyed it. Sat in my shower for 15 min while running ice cold water. I won’t be able to walk tomorrow.
Marc….. “That’s what she said”
36 box jumps
8:44 65# barbell
And lauren that is funny!