Jason H February 19, 2013 at 9:09 pm Boy this workout sounds like one we just did a week ago, I know Alika is Pumped to see wall balls!!!!!! Reply
Lauren February 20, 2013 at 7:26 am Tabata push-ups: 5 (knees) Wod: 20:08(35#kb, 10#wb, purple band then 2 purple bands on pull-ups) Still sore from this weekend ๐ Reply
Austin G February 20, 2013 at 8:06 pm 13 tabata , 14:01rx. Heather was not putting up with me goofing around today. “Thanks Heather” Reply
Heather February 20, 2013 at 9:07 pm Lol Austin! Just trying to make you the best you can be. Way to hussle tonight guys! Everyone did awesome. Reply
12 thoughts on “Man-hands”
Boy this workout sounds like one we just did a week ago, I know Alika is Pumped to see wall balls!!!!!!
Not pumped…!
RX wallballs will be 20/14 as always
Tabata push-ups: 5 (knees)
Wod: 20:08(35#kb, 10#wb, purple band then 2 purple bands on pull-ups)
Still sore from this weekend ๐
Tabata.. 9
Wod: 16:20 rx
16:25 rx
6…arms kinda gave out
13:49RX
11 push ups tabata
WOD 12:55 rx
10
1429 rx
13 tabata , 14:01rx. Heather was not putting up with me goofing around today. “Thanks Heather”
Lol Austin! Just trying to make you the best you can be. Way to hussle tonight guys! Everyone did awesome.
14:13. Rx