Skill: Sumo Deadlift High Pull 3-3-3
Minute 1: complete 1 burpee and 10 sit ups
Minute 2: complete 2 burpees and 10 sit ups
Minute 3: etc all the way to minute 10
– If you are unable to complete the given amount of work within the given minute, rest the next minute and resume the minute following the minute of rest
– Score = total number rounds completed
– Post minutes/rounds completed to comments-
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