Burt October 4, 2011 at 12:58 pm 49 TF, 32 burpees, 35 kb swings (55#) Max clean- 175# Today was fun Reply
Shawn October 4, 2011 at 1:25 pm 27 TF, 21 burpees and 28 kb swings (70#) Max Clean 195# Enjoyed this WOD alot….. Reply
Miranda October 4, 2011 at 5:15 pm 37 burpees, 37 kb swings at 55# and 30 tire flips. My 1 rep max clean is still 120. Learning to stop my squat just below parallel is a mental game for me. Reply
Brittany October 4, 2011 at 5:26 pm Skills: 27 tire flips, 25 burpees, 23 KBS (45#) Max Clean: 75# Reply
Jason H October 4, 2011 at 8:09 pm 42 kb @ 70#, 39 tf, 29 burpees 175 clean….. Kinda disappointed, BUT I JOINED THE MUSCLE UP CLUB TONIGHT! Reply
Vick October 4, 2011 at 9:40 pm KB- 40, TF- 30, B- 25 175# clean. Not comfortable enough with my form to try any more Reply
Marc October 4, 2011 at 10:46 pm 55 tf 36 burpies 24 kb 55# 185# clean really hated kb swings today… Reply
Marc October 4, 2011 at 10:49 pm High five to Jason today he was like a little kid afterwards! Lol! And holy damn Miranda! Good job chica!!! Reply
Nathan M. October 5, 2011 at 7:10 am 48 TF 31 Burps 22 KB Swings 200# Clean If I could stop my squat on the clean I could get a lot more I think Reply
18 thoughts on “Kids …”
LIKE! I will be there fa sho!
49 TF, 32 burpees, 35 kb swings (55#)
Max clean- 175#
Today was fun
27 TF, 21 burpees and 28 kb swings (70#)
Max Clean 195#
Enjoyed this WOD alot…..
Nice, Shawn!
37 burpees, 37 kb swings at 55# and 30 tire flips. My 1 rep max clean is still 120. Learning to stop my squat just below parallel is a mental game for me.
Max Clean: 175# (3rd attempt)
Skills: 27 tire flips, 25 burpees, 23 KBS (45#)
Max Clean: 75#
42 kb @ 70#, 39 tf, 29 burpees
175 clean….. Kinda disappointed, BUT
I JOINED THE MUSCLE UP CLUB TONIGHT!
nice!!!
Good job Jason. That’s awesome!
WTG Jason!!!
Good job Jason!!
KB- 40, TF- 30, B- 25
175# clean. Not comfortable enough with my form to try any more
55 tf 36 burpies 24 kb 55# 185# clean really hated kb swings today…
High five to Jason today he was like a little kid afterwards! Lol! And holy damn Miranda! Good job chica!!!
Congrats Jason!!!
Thanks Casey
41-TF 40-BURPEES 35-KB
235LB CLEAN
48 TF 31 Burps 22 KB Swings
200# Clean
If I could stop my squat on the clean I could get a lot more I think