It's okay, I drink the diet ones


 
7 – 19 – 12
 
12 minutes to establish a 1RM heaving Snatch Balance.
-then-
3 round for time of:
Run 400m
20 Burpees
20 KBS 55/35

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10 thoughts on “It's okay, I drink the diet ones”

  1. Skill: 105
    Wod: 24:07 55# kb.
    I won’t say I rx’d this one because I walked most of my running. Because I love to run. :/

  2. Skill: 135#…had a hard time catching it at the bottom of the squat.
    WOD: 16:49 rx
    Heather you did good just to pick up that 55# KB…You made me and Vick look like punks

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