Shawn August 20, 2012 at 9:02 pm Skill=1RM Thruster. 165# Wod I did 15/20 Reps. (95,65,65) 19:47 Thanks for the push guys… WOW my legs are smoked along with my lungs!! Reply
4 thoughts on “golden brown”
FIRST POST!
14:54 (85#, 65#, 65#)
13:19
15 reps of each movement
55#
Dead legs!!!!
Skill=1RM Thruster. 165#
Wod I did 15/20 Reps. (95,65,65) 19:47 Thanks for the push guys…
WOW my legs are smoked along with my lungs!!
Wod 15:34 with 80# ohs