Nathan M. May 2, 2011 at 10:13 am Slightly excited about this only because I finally broke down and bought new shoes yesterday (the old ones were talking as I would run) But i’m sure my enthusiasm will die very quickly once I start the WOD Reply
Casey May 2, 2011 at 12:48 pm 12:04 (45# then 35# halfway through, knee push-ups on the last set) Felt like it was my first day all over again. Reply
Burt May 2, 2011 at 1:38 pm rough one 17:04, 45# KB. Note to self, eat breakfast, its the most important meal of the day for a reason Reply
Casey May 2, 2011 at 5:34 pm So I’m not the only one. My upper back, this time, not the lower. I think I leaned too far forward putting the bell down… Reply
Stephanie May 2, 2011 at 9:02 pm I have a minor scoliosis so it flares when it wants too, and this was one of those days! Reply
Casey May 2, 2011 at 5:35 pm On a side note, is today’s graphic a little ironic? Maybe synchronistic? All he’s missing is a turban… Reply
Lauren May 2, 2011 at 7:48 pm 21:29 (25# KB, knee pushups) Just proud to finish (as usual). Good workout. Reply
Alan May 2, 2011 at 8:06 pm 16:08 Rx+ – Stefan made us run further than the prescribed 300m – boooooo Reply
14 thoughts on “Fun size 5/2/11”
Slightly excited about this only because I finally broke down and bought new shoes yesterday (the old ones were talking as I would run)
But i’m sure my enthusiasm will die very quickly once I start the WOD
15:22 25# kb & purple band for pushups
12:04 (45# then 35# halfway through, knee push-ups on the last set)
Felt like it was my first day all over again.
Correction, 16:03
I am not excited about 120 KB swings
rough one 17:04, 45# KB.
Note to self, eat breakfast, its the most important meal of the day for a reason
14:50 RX
17:17 ( 35#, purple band pushups)
killer on the backk!
So I’m not the only one. My upper back, this time, not the lower. I think I leaned too far forward putting the bell down…
I have a minor scoliosis so it flares when it wants too, and this was one of those days!
On a side note, is today’s graphic a little ironic? Maybe synchronistic? All he’s missing is a turban…
21:29 (25# KB, knee pushups)
Just proud to finish (as usual). Good workout.
16:08 Rx+ – Stefan made us run further than the prescribed 300m – boooooo
15:47~35#, purple band push ups!