thad king September 18, 2012 at 10:32 pm http://www.active.com/running/groves-tx/groves-5k-kids-k-fun-run-2012 there has been a flyer in the box for a moth now yall help me out here ๐ Reply
Nathan September 19, 2012 at 7:37 am 872m on the row 5:52 RX Yesterdays WOD made holding on to the bare very difficult Reply
Brittany September 19, 2012 at 11:57 am Come on people it’s 3.2 miles, that’s an easy day for us CrossFitters! The best thing about CrossFit is the comradery and community. When I googled the word community the first link that came up was a CrossFit link… hmmm. Reply
Vick September 19, 2012 at 1:23 pm Skill- 950m row WOD: 6:08 rx Stefan was in a crazy tabata mood today! Reply
Heather September 19, 2012 at 2:30 pm Stefan was in a crazy tabata mood today Vick! Skill: 861 WOD: 6:08 K2E, knee push ups, 20″ box Reply
Stephanie September 19, 2012 at 9:28 pm row 837m 5:59 rx T2B took me a good bit…just cant string them together Reply
15 thoughts on “Booyakasha!!”
http://www.active.com/running/groves-tx/groves-5k-kids-k-fun-run-2012 there has been a flyer in the box for a moth now yall help me out here ๐
872m on the row
5:52 RX
Yesterdays WOD made holding on to the bare very difficult
Lovin’ the caption. Respec!
Come on people it’s 3.2 miles, that’s an easy day for us CrossFitters! The best thing about CrossFit is the comradery and community. When I googled the word community the first link that came up was a CrossFit link… hmmm.
Skill- 950m row
WOD: 6:08 rx
Stefan was in a crazy tabata mood today!
4:18 rx
Stefan was in a crazy tabata mood today Vick!
Skill: 861
WOD: 6:08 K2E, knee push ups, 20″ box
921 skill
WOD: 3:39 RX
Row… 963
WOD… 3:34rx
Thanks for a goal to beat drew
Man I thought I had the row sewed up!
4:56 (K2S)
Stefan rowed 993….
What a quitter! He couldn’t get 7 more meters?
row 837m
5:59 rx
T2B took me a good bit…just cant string them together
Row-860
WOD 6:21 k-2-s