Beginner's Competition

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CrossFit Beaumont is hosting a competition to benefit The Childrens Miracle Network. ALL proceeds will be going to them so there will not be any prize money awarded to the winners; however we will be giving a free month membership if the winner comes from CFB, CFL, CFMC, or CFBC. This competition is for athletes who have never competed OR if they’ve only competed ONCE in a small local competition (and didn’t finish in the top half of competitors)
What to expect for movements: If you can do the movements below then you should be able to compete! Wall Ball (14/10) Running Rowing Goblet Squats (45/25) Burpees Box Jumps (20/16) Med Ball Sit-Ups (14/10) Deadlift (185/115) Clean & Jerk (75/45) Back Squat (75/45) A Max Effort ladder event A couple of other surprises that everyone will be able to do.
The price is $40 per athlete and there is only one division. We are limiting this to 30 men and 30 women. To sign up you have to bring a check (payable to Childrens Miracle Network) to a coach at CrossFit Beaumont, CrossFit Bridge City, CrossFit Mid-County, or CrossFit Lumberton. We will also be taking donations so if you’d like to give more that would be awesome! Email neal@crossfitbeaumont.com or kara@www.crossfitmidcounty.com if you have any questions.

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