Heat #1 at the Grand Opening last Saturday
As fast as humanly possible:
POST your TIMES to COMMENTS
AFAHP? this must be Stephen. Stefan says AQAP…
How about AFAYLHCDI?
Ok ill humor you, What does that mean Clatyon?
11:37 (rx) Last 400m of rows are KILLER
15:00…..The last 300m run was a killer. My first CF workout and I loved it. Will be back everyday while on vacation
13:25 running and rowing, you are both on my ‘I hate you’ list
Rowing is #1 on my ‘I hate you list’
14:21 anytime running more than 300m is involved, I will have the longest time on the list.
Fantastic turnout at 6:00.
AWESOME job to everyone today! I love the big classes with everyone cheering everyone on. Even if you do have to let the tension build before jumping on the rower! Plus we just hit 100 comments guys!
11:06, I disagree with all of you, the squat jumps were the worst part
typo on the time 13:06
12:39 and my arms are BURNING today!!!!
11:52 RX I was surprised that I really liked this one!
“As fast as your little heart can do it”…
Your email address will not be published. Required fields are marked *