WOD: 5 minutes of handstand practice Russian KB Swings 10 Swings Every 30 seconds for 4 minutes 2 minute double under test Tabata Goblet Squats (55/35) Accumulate 1 minute in an L-Hang
As alikas chiropractor this pic is disturbing!
61 RX
70# kb for the swings 87 du 71 gob squats
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3 thoughts on “9/4/13”
As alikas chiropractor this pic is disturbing!
61 RX
70# kb for the swings
87 du
71 gob squats