Jeremy May 2, 2013 at 6:46 pm Feels good To Be Back. Not Sure Why My Phone Is Capitalizing Every Word Or What My Numbers Were. Good Seeing Everyone Though. Reply
Lauren May 2, 2013 at 6:51 pm Sprints (or, in my case, jogs) 1:46, 1:58, 2:00 Dead hangs: 7,6,6 Thruster: 13, 11, 14 rx Reply
Ricky May 2, 2013 at 10:55 pm 325 back squat About 1:25 on all 3 400m rows 10,8,7 dh pull ups 18,18,16 thrusters Reply
5 thoughts on “5/2/13”
Feels good To Be Back. Not Sure Why My Phone Is Capitalizing Every Word Or What My Numbers Were. Good Seeing Everyone Though.
good to have you back Jeremy!
Sprints (or, in my case, jogs) 1:46, 1:58, 2:00
Dead hangs: 7,6,6
Thruster: 13, 11, 14 rx
Back Squat 260# PR. Don’t remember all my numbers for the WOD.
325 back squat
About 1:25 on all 3 400m rows
10,8,7 dh pull ups
18,18,16 thrusters