Summers May 17, 2013 at 7:23 pm Started early with Jackie just cuz it seems like that WOD had been gettin a lot of attention this week. Pr’d at 10:43(40 sec), hit 205 on front squat(20# pr), and then went 12:30 rx on the WOD. The bike ride home sucked! Reply
Burt May 17, 2013 at 9:55 pm Thanks Martin, this strength cycle is really paying off! Where have you guys been? Reply
7 thoughts on “5/17/13”
I wish I could come for this!
250# fs (25# pr)
9:51(45#)
Started early with Jackie just cuz it seems like that WOD had been gettin a lot of attention this week. Pr’d at 10:43(40 sec), hit 205 on front squat(20# pr), and then went 12:30 rx on the WOD. The bike ride home sucked!
225# FS, 20# PR
Burt, good job on the PR’s this week bro…
Thanks Martin, this strength cycle is really paying off! Where have you guys been?
270# fs… Pr
11:56 wod rx