4/22/14

anney

BATTLE OF THE BOXES

SKILL:

Front Squats 3-3-3-3-3 (70-90%)

WOD:

For Time:
1000m Row then
30-20-10
DB Sit-Ups (45/30)
DB Snatches (total)

RECENT POSTS

3 thoughts on “4/22/14”

  1. UGH 2 sec!!!!
    Wod 10:01 rx (almost sub 10 but thx for the race Ricky!)
    Skill 185,215,225,235,245, 1×260 failed second rwp

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