100 Sit Ups for time
Don’t forget tomorrow is battle of the boxes and you better be here!
So stupid… Got busy with family and forgot to submit my effing score 🙁 ugh
Your not helping the late 30s team Jason!!! Come on maaaan !!! lol
this is one of my favorite workouts! still walking funny though, hopefully I can work it out this evening.
I’m still woddeling!
Yeah my legs are still shot as well.
I feel great
Pretty sore but I’ll do this one, probably scale the DLs a lot.
Skill: 75, 85, 95, 105, 115 (only 4 reps@115, failed 5th
Wod: 7:19 RX
Cash Out: 2:52
Cash out.. 2:40
WOD… A whole lotta suck on my du’s … Legs just tired… Dl’s were great.. 11:22
Skill… 95-155# 30″ box jumps
Nice job Allie for blowing us out the water!
5:16 (155#) 2:43 on the cash out
Allie killed this one!! Awesome job girl!
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