2/10/14

nealthird
Congrats to Coach Neal for getting third this weekend at the Atlas Wars competition in Pearland!

SKILL:
Back Squat 2-2-2-2-2 (80-90%)
WOD:
For Time:
1K Row
20 Deadlifts (155/95) (185/115RX+)
20 Front Squats
20 Strict Pull Ups

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