Kortney, Brittany and Jade during “Fran”
Skill: Squat Clean & Jerk 3- 3- 3
WOD: CrossFit Games Open 11.3
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AMRAP in 5 minutes:
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Squat Clean & Jerk (165#/110#)
-Post rounds and loads to comments-
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6 thoughts on “11.3 4/11/11”
maxed at 165; 18 rounds with 135 was off my game today
14 rounds with 65# and bruised collarbone!
16 rounds with #35…. I love Crossfit!!!
25 rds @65#
25 Rounds + 1 clean RX
20 Rounds RX – 165# gets heavy really quick
185 # skill