Our goal is simple:

Develop and maintain the best possible training staff, facilities and programs available for those looking to increase their fitness and perform better.

Our member’s vary in type from those who have sat behind a desk for 30 years to active duty military about to deploy. We vary the workouts by degree but not type. The demands you have and the demands of a police officer do not change; everyone needs to be able to perform tasks. Our goal with these tasks, aka “work”, is to increase your ability to perform these tasks given any time frame and any type of task required of you.