WOD – 140510

WOD – 140510

General Warm-up

800m Run

WOD

For time:
35 Burpees
20 Tri Rope Double Unders
75 Wall Balls (20/14)
20 Tri Rope Double Unders
35 Burpees

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Contact Info

  • CrossFit Mid-County
  • 1815 North Peterson St, Nederland, TX 77627

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