WOD – 140412 – “Cindy”

WOD – 140412 – “Cindy”

General Warm-up

800m Run

“Cindy”

20 min AMRAP of:
5 Pull Ups
10 Push Ups
15 Squats

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Contact Info

  • CrossFit Mid-County
  • 1815 North Peterson St, Nederland, TX 77627

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