WOD – 140329

WOD – 140329

General Warm-up

800m Run

WOD

15 min AMRAP of:
200m Run
5 Pullups
10 Pushups
15 Squats

navigation

Contact Info

  • CrossFit Mid-County
  • 1815 North Peterson St, Nederland, TX 77627

partners & friends

proudly built by

search