WOD 11.2 4/6/11

Are you ready for the CrossFit Games?



CrossFit Games Open WOD 11.2:

AMRAP in 15 minutes:

  • 9 deadlift (155#/100#)
  • 12 push ups (hand-release at bottom)
  • 15 box jumps (24″/20″)

-Post times, loads and rounds to comments-

 The CrossFit Games are basically the Olympics of CrossFit. People from all over the world join in for a worldwide competition to claim the title “Fittest on Earth!”


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