Meet Kyle Maynard … yea that’s right, what’s your excuse?
3/25/11
WOD:
- 1k row
- 30 deadlift (245#/185#)
- 30 box jumps (24″/20″)
- 30 KB swings (55#/35#)
- 30 goblet squats (55#/35#)
- 30 burpees
- 30 mountain climbers
- 30 push ups
– Post times and loads to comments –
Kyle Maynard was born without legs or arms, but that did not stop him. He went on to join the football and wresling team in highschool. Has fought a little bit of MMA and now is a well known CrossFit trainer around the world! This guy shows us that CrossFit is for anyone, regardless of your disadvantages or doubts.
6 thoughts on “What's your excuse? 3/25/11”
20:44 – Women’s Rx. That was a burner.
22:00 — 115#, 24″, 45#
Can we call this “30 for 30” because it nearly takes 30 minutes to finish?
23:18
135# DL
45# KB Swings and Goblet Squat
20″ Box Jump
19:54~95#DL,20″BJ,35#KB,KNees!!
185# DL
55# KB SWINGS & GOBLET SQUAT
30″ BOX JUMP
30 BURPEES
30 MOUNTAIN CLIMBERS
30 PUSHUPS
10:20
85lb DL
24″ Box Jump
35lb KB
Knee push ups