SKILL:
Accumulate 1 minute in a handstand
Max Handstand Walk
WOD:
7 Rounds
In 30 seconds
1 Clean
Max Double Unders
Rest 30 seconds
*Score is total number of double unders
CASH OUT:
4 Rounds
10 Hollow Rocks
10 V-Ups
10 Russian Twists
SKILL:
Accumulate 1 minute in a handstand
Max Handstand Walk
WOD:
7 Rounds
In 30 seconds
1 Clean
Max Double Unders
Rest 30 seconds
*Score is total number of double unders
CASH OUT:
4 Rounds
10 Hollow Rocks
10 V-Ups
10 Russian Twists