Universally Scalable

20 minutes to establish a 1RM Clean and Jerk.

3 rounds for time of:
20 Power Cleans 95/65#
20 HR Pushups
Copy and paste the link below to view the best written article about the basics of the Paleo Diet I have come across. 30 day challenge starting in September, who’s with me?


15 thoughts on “Universally Scalable”

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top