Tuesday – 8/12/14

WOD:

3 Minutes Max Cleans (95/65) 
3 Minutes Max Wall Ball (20/14) 
Rest 3 minutes 
2 Minutes Max Cleans (95/65) 
2 Minutes Max Wall Ball (20/14) 
Rest 2 minutes 
1 Minutes Max Cleans (95/65) 
1 Minutes Max Wall Ball (20/14) 
Score is total Reps

3 Minutes Max Burpee 
3 Minutes Max Med Ball Sit-Ups (20/14) 
Rest 3 minutes 
2 Minutes Max Burpee 
2 Minutes Max Med Ball Sit-Ups (20/14) 
Rest 2 minutes 
1 Minutes Max Burpee 
1 Minutes Max Med Ball Sit-Ups (20/14) 
Score is total Reps

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