Tuesday – 150428

Tuesday – 150428

WOD

(1) EMOM for 10 min:
2 Power Cleans (185/125)
100m Run
(2) 3 Rounds for time of:
21 Push Press (95/65)
200m Run

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Contact Info

  • CrossFit Mid-County
  • 1815 North Peterson St, Nederland, TX 77627

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