Thursday – 9/25/14

SKILL:

Thruster 
7-7-5-5-3-3

BATTLE OF THE BOXES:

3 Rounds: 
10 Deadlift (275/185 RX) (225/155 Sc) 
15 Goblet Squats (55/35) (45/25) 
20 Box Jumps (24/20) (20/16) 
50 Double Unders*

*Scaled has the option of 150 singles

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