Thursday – 150521 – “Nancy”

Thursday – 150521 – “Nancy”

Strength

5-3-1 Program Week 2

“Nancy”

5 Rounds for time of:
400m Run
15 Overhead Squats (95/65)
Eating Primal
EatingPrimal provides delicious, healthy, all-natural meals for the active, modern caveman. They feature fresh-made dishes with the convenience of delivery right to WMCF.  Get your nutrition on track and have quality food when you need it by ordering HERE.

search