Just have fun with it!!!
6 – 13 – 11
Skill: Max push ups
WOD: 4 rounds:
– Post times and scaling to comments –
Anyone want to guess how many push ups Alan will to do.
I am going to shoot for 60reps, so I think Alan will get atleast 120reps. LOL
What is the prize for the closest person to the correct number?
Regular or rings?
Im gunning for 80, So Alan will probably get 100.
im going with like 200 got to remember he is “dangerous”
Yes, he is “dangerous” and I do feed him babies for breakfas! And the prize is a 12 pack of beer (your choice) for the closest #…
I’m going for 20 lol
31 push ups, really weak at those for some reason.
WOD: 6:03 RX
15 push ups, 2 or 3 more than last time.
9:38 I think, blue and ppl bands.
thats hardcore using ppl as bands
HAHAHAHAHAHAHA!!!!!!!!! You know what I mean…I think I wrote that on the
79 push ups
Almost got my goal of 80
20 regular pushup max
9:07 (blue band 1st round then had to add a purple after that)
61 reps and 7:14rx
Proud of the new max push ups but I sucked at WOD. The sit ups and kipping pull ups got me. I need to get a stronger core.
30 push up. And 7:54 RX Nice seeing new faces, Christina and her adorable son, TC from Atomic, and Mandy from Crossfit Valor! Love it!
Oh, and I got about 7 kb swings with the 70# if you were at or around the gym, and your didn’t see it, you definately heard it. Lol
10:38 – Scaled pull-ups to 10 reps on rounds 2-4.
67 pushups 6:09 (Rx) – congrats to Jason for getting 79 – next week your animal status may be upgraded from spider monkey to “Silverback in Training”
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