Random Fire Fighters CrossFitting
Skill: 300 m sprints (x3)
– with 2 minutes rest between runs
150 wall ball (20#/14#)
– Post times and loads to comments-
NOTE: if you are in the military, a fire fighter, on the police force, a student or a teacher you receive a 15% discount on our monthly rates!! Also for every 2 people you get to sign up you receive 1 full month free!! Introductory prices and free 2 weeks are ending soon come check us out soon! There’s not going to be any better time than now!!