2 – 1 – 12
Skill: 2 rounds, 5 stations – 1 min. work followed by 30 sec. rest:
WOD: 3 rounds:
– Post loads and times to comments –
Did Fran go postal yesterday or what??????
I got 3:20!! Almost a minute PR!
holy damn balls Stefan, thats ridiculous!!!!! Great job
that’s ridiculous Stefan!! I think that was my first round time…
Has anyone been today???
I went to Beaumont todag
Shoot me too!
So… Funny story. A girl from world gym just called to offer me a discount on a 2 year contract with them and when I told her I did Crossfit, she decided she wanted to try the free class on Saturday! AWESOME
That’s so cool!! We (Heather and I) have a friend coming Saturday too! Awesome!
Skill : 210 rx
Wod: 6:59 rx
Your email address will not be published. Required fields are marked *