Nathan September 14, 2012 at 12:41 pm 5:44 RX We did squat cleans because Stefan wrote the wrong thing on the board and 6am did squat cleans as well Reply
Casey September 14, 2012 at 3:08 pm And I thought yesterday was going to be a low-post day. All the cool kids are going at 5:30 today. Reply
Nathan September 14, 2012 at 3:19 pm the 6am had a good showing, 11am not so much. But it’s about quality not quantity ๐ Reply
Jason H September 15, 2012 at 9:53 am 6:02 (70#) squat snatches, but I did actually do the squat snatches… Progress! Reply
6 thoughts on “The readiness is all”
5:44 RX
We did squat cleans because Stefan wrote the wrong thing on the board and 6am did squat cleans as well
And I thought yesterday was going to be a low-post day.
All the cool kids are going at 5:30 today.
the 6am had a good showing, 11am not so much.
But it’s about quality not quantity ๐
Yea for squat cleans not snatches!!!
8:51 RX. Hell yeah squat snatches!!
6:02 (70#) squat snatches, but I did actually do the squat snatches… Progress!