Overhead Squat 5-5-5-5-5
15 OHS 95/65
Damn. I know someone’s coming to take my number 1 spot on Helen tomorrow. And that’s okay. I won’t be pregnant forever. And when I’m not… I’ll be BACK 😉
But seriously, love this wod. Gonna be fun.
I meant Nancy. This kid has taken over my mind and body!
Lauren you crack me up! I can’t wait til you are back in action woman!
Will there be a Hero WOD on monday for memorial day?
Also any afternoon WODs on Saturday?
Yes for monday, I like that idea, trying to do event 6 this saturday
Where is Sags??? Haven’t seen her in a while.
Ok I HAVE to do better! I don’t know what has happened to me but the last couple weeks I can’t make myself get up:/ In bed last night by 9:30 did not get up till 8:00??? I’m going to try and come tonight!
10 OHS (65#)
legs are still recovering…
I did 5 ring dips/5 strict pull ups every minute on the minute, got through 15 min before i couldnt do the 10 reps in the minute cap. Gonna try and make it back this evening to do some rowing and GHD stuff.
Nope just lazy I guess.
Skill- 95, 95, 115, 135, 155
The “run” quickly turned to a walk.
well, there def. is crying in CrossFit…I have a dent on my head now..
Nancy or go fishing with stefan….. Fishing!!!
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