Sorry for Partying!

And we’re back!
April 23, 2012

 

Skill:  5×3 OHS 

Working up to a heavy set of three.

 

WOD:

          “Randy”

                  For time:

                  75 power snatches (75, 55)

 

Cool down: 3×10 GHD sit ups

                         couch stretch

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17 thoughts on “Sorry for Partying!”

  1. Heather just got done.
    Didn’t go heavy on OHS. Not very confident at it.
    Skill: 65×4 85×1
    Wod: 6:18
    Got heavy.

  2. Oh thank you for the push Sabrina! I’m going to miss that!!!
    Vick- I would not want to do that twice in one day..yuck!

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