WOD

Every minute on the minute for 35 minutes (6 sets each), complete:
Minute 1 – 10/7 Calories on the Bike or Rower
Minute 2 – 20 Goblet Squats (55/35)
Minute 3 – 20 Push Ups
Minute 4 – 20 KB Swings (55/35)
Minute 5 – 30 second Front Leaning Rest on Rings
Minute 6 – Rest