Our Coaches

The coaches at CrossFit Mid-County come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. Their passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms. We know every member and their fitness goals, and strive to provide the training, education, support and motivation to meet these goals. As a coaching staff, we are committed to pursuing excellence and pushing you to thrive, not just survive. We are invested in taking care of you and take pride in helping you to enjoy life. We are in the business of getting you prepared for any obstacle or task life may throw at you.

Brandon

Coach

Spencer

Coach

Samantha

Coach

Heather

Coach

Stephanie

Coach

Evan

Coach

Neal

Coach

Rob

Coach

Erica

Coach

Name(Required)

Brandon

Coach

About Brandon

I began dabbling in CrossFit with a close friend of mine in 2013. I loved it, but could not pursue it like I wanted to because I was trying to become a college offensive lineman at the time. Fast forward to a complete knee reconstruction and lower back injury, I gave up the college football dream. At this point I was really heavy, broken, and unhealthy. I set a goal to join the Marine Corps, but I needed to lose 70 pounds and meet the physical fitness requirements before I could ship out. I started doing CrossFit again to help me with this. It ended up pushing me well past my goal and even helped me earn physical fitness honors within the Marine Corps. I received my CF-L1 in November of 2020, and since then have earned my Bachelor’s Degree in Exercise Science from Lamar University. I am currently the strength and conditioning coordinator at the Regional Police Academy and I use a lot of CrossFit-based methodologies to train our local first responders, as well as myself and my Marines in the reserves to be physically prepared for duty. I love this community and I am passionate about helping others achieve their full potential!

Spencer

coach

About spencer

As a middle aged dad with young athletic kids I was looking for a way to stay in shape so I could keep up with them as they got older. I had been doing P90 and other beach body programs for a year or so on my own when a friend invited me to try a crossfit class. The second class I took was at CFMC and I knew right away I had found they gym and the program for me. Crossfit has increased my strength, aerobic capacity and my mobility. I’m no longer scared of growing old and being out done by my kids. Now they have to put in the work to keep up with me instead!

Samantha

Coach

About samantha

I have always been an athlete, from swimming, volleyball, basketball, softball and powerlifting, but college changed a lot of that for me. As I moved to Beaumont in 2014, I started getting into a little routine at a local gym, but it wasn’t feeding my need, just checking off a task on the to-do list. I hadn’t touched a barbell in what seemed like ages and lost sight of my self-confidence. All of that changed when I came to Crossfit Beaumont. It’s funny, reminiscing about that first day you walked in, those feelings and that slight anxiety, but it changed my life. The workouts were like nothing I’ve been through before, the motivation from other athletes, who were complete strangers then, was a new concept all together and the fact that we were doing it all together really changed the dynamic of working out for me. Since joining, I have become a Crossfit Level 1 Coach, a Certified Personal Trainer and a USAWeightlifting Coach. I have crushed goals and made new ones, I’ve learned to set my pride and ego aside and become coachable and I wouldn’t have been able to do any of it without the people I surround myself with at our gym. The passion, dedication and fun put into what we do here takes ‘just working out’ to a whole new level and I can’t wait to see what comes next.

Heather

Coach

about Heather

  • CrossFit Level 2 Instructor

Before starting CrossFit some years ago I felt I was in pretty good shape. Then a group of friends and I decided to try it out together, and like most people, that first workout left us on the floor gasping for air wanting more. That’s the moment I realized that CrossFit it TRUE fitness. The more I came, the more I loved it. I currently hold my Level 2 CrossFit Training Certificate and I am stronger, faster, and have more endurance than I have ever had before. I enjoy the fact of helping others better themselves. I really love getting to help people reach their goals and educate them on a healthier lifestyle. Watching members week after week improve and do things they came in saying they would never be able to do, that’s rewarding.

Stephanie

Coach

About Stephanie

  • CrossFit Level 1 Instructor

I began my Crossfit journey with my, now husband, in 2011 when CFMC opened their doors for the first time. It was something I had never experienced before that left me wanting more. I grew up playing softball, track, and then volleyball throughout my teen years. Crossfit filled that void and since then I have pushed myself to become stronger, mentally and physically. I get excited to watch members become better, more confident, and accomplish their goals!

Evan

Coach

about Evan

  • CrossFit Level 1 Instructor

I had never been into fitness until I tried Crossfit back in 2012. I have been in love ever since. The competitive and friendly community that sounds itself around Crossfit helped me become stronger, faster, and all around more athletic over the years. My love for the sport inspired me to motivate others to be their best in CrossFit as well.

Neal

Coach

about Neal

  • CrossFit Level 2 Instructor
  • USA Weightlifting Club Coach
  • CrossFit Gymnastics Coach
  • CrossFit Running & Endurance Coach
  • CrossFit Olympic Weightlifting Coach

I have always had a passion for sports and fitness and love to compete no matter what. I thought myself in pretty good shape until trying my first CrossFit workout, Fight Gone Bad. Afterwards I was left on the floor unable to move wondering what the hell had just happened to me. I was hooked. Since starting I’ve gotten stronger, faster, and gained more endurance than I thought possible. CrossFit Beaumont is my dream come true of bringing a new level of training to everyone willing to put in the blood, sweat, and tears to attain elite fitness.

Rob

Coach

about Rob

  • CrossFit Level 1 Instructor

Several years into my fitness journey I realized that I needed more than an hour a day in the gym singling out particular muscle groups. My gym time had become monotonous and lonely. While on vacation I tried CrossFit with a friend and I was hooked! As soon as I got back in town I found my local CrossFit box and joined on the spot. It was a humbling experience to say the least! I have fallen in love with the CrossFit community and am proud to help members reach their fitness goals.

Erica

Coach

about Erica

  • CrossFit Level 2 Instructor
  • USA Weightlifting Sports Performance Coach

My whole life I’ve been involved with cheerleading, gymnastics, track, the whole nine yards; so when I stepped into my first CrossFit class as a collegiate cheerleader in January 2011 I was expecting it to be just another day at the gym and no big deal. Wow, was I mistaken! The first fifteen minutes of class I was sweating more and working harder than I ever had in a gym. I knew that I had found my new sport, CrossFit. The more I came the stronger I got, the faster I moved the more I was hooked. I love that the hard work we put in constantly reaps results and that no matter what you’re doing there’s someone there pushing you or dying along side with you. Training others has been the biggest blessing and I love seeing our community at CrossFit Mid-County thrive!

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