not push ups

2-10-12
 

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.
 
WOD:
“Morrison”
50, 40, 30, 20, 10

  • wall ball (20#/14#)
  • box jump 24″/20″
  • kb swings 55#/35#

 
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12 thoughts on “not push ups”

  1. wod: 29:33 rx felt like i should have a much better time feel like i went really slow
    Mitchel i really would like to but with my schedule i can’t manage

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