So all of you can finally put a face to the name. This is Jeremy. Yes the one you always see on the board crushing WODs during the 6am classes. Yes he is a beast, don’t let the pink head band fool you.
8 – 19 – 11
Skill: Max effort in 2 minutes
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tire flips
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push ups
WOD: 10 – 8 – 6 – 4 – 2
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power snatch (95/65)
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burpees
– complete 50 double unders after each round
– Post loads and times to comments –
12 thoughts on “Mystery revealed”
26 pushups (still hate them, and they still suck)
30 tire flips
Wod:
21:33 (70#)
Only two males on this earth can get away with wearing a pink head band…Chuck Norris and Jeremy Franks
Thats not a beard either – its a 3rd fist
I liken Jeremy to the bunny in “Monty Python and the Holy Grail.” Quiet, unassuming, and then…
“I *warned* you, but did you listen to me? Oh, no, you *knew*, didn’t you? Oh, it’s just a harmless little *bunny*, isn’t it?”
36 push ups, 34 tire flips and 20:29 RX on the Wod, DU’s bite! 🙂
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42 push ups 45 tire flips
10:39 RX
Really liked this WOD
I love double unders but I did not like this workout.
8:58rx
58 pu’s 40 tf’s big tire
11:36 rx….ridiculous time Jeremy, nice work
40 TF, 85 PU’s – – 11:41 Rx
Felt sickly during the WOD after being spoiled sitting in the A/C for 4 days at a seminar all week. DU’s have vastly improved – but still lost a lot of time doing 250 of them.
42TF-31PU
12:50 55# x3 jump rope!
40 “big” TF
73PU
12:14rx