“Jerry”
For time:
Run 1 mile
Row 2K
Run 1 mile
The 9am stretch class on Saturdays is being replaced with a Olympic weightlifting class. No conditioning during this class we will be working on mobility, form and various auxiliary movements to improve our Olympic lifts.
12 thoughts on “Jerry”
Well shit!
^^hahaha
Oh heather! My thoughts exactly… Thanks for making me laugh 🙂
probably not
^^
25:48 rx
12s PR
Not much of one, but it counts
29:01 RX I only walked at the turn arounds. YAY ME!!!!
23:02 rx, first time doing this one, really liked it
Better see some more people do this wod!
26:50. “Rx”. Ran 5 “laps” then rowed then 3 “laps”. I think I actually like this one?
27:18 rx….I’m stoked
26:37Rx