Drew June 1, 2012 at 6:49 am Ha. Pretty sure this was during my first Filthy Fifty. About a week after I joined. Reply
Lauren C June 1, 2012 at 6:45 pm Skill: press 5-4-3-2-1 (55,65,70,75,80) Wod: 14:00 Only did 3 rounds with regular lunges, 50# thrusters and purple band C2B. Reply
Mark June 1, 2012 at 6:57 pm Burt looks like he has ” orthopedic” shoes on! I think my time was 12:47 with 80# thrusters Reply
burt June 2, 2012 at 12:35 pm those are Jordans cuz, not really the best CrossFit shoes but crazy comfortable Reply
7 thoughts on “intensity=results”
I’m not sure the floor appreciates that, Drew.
Gym looks so different!
Ha. Pretty sure this was during my first Filthy Fifty. About a week after I joined.
Skill: press 5-4-3-2-1 (55,65,70,75,80)
Wod: 14:00
Only did 3 rounds with regular lunges, 50# thrusters and purple band C2B.
Burt looks like he has ” orthopedic” shoes on!
I think my time was 12:47 with 80# thrusters
those are Jordans cuz, not really the best CrossFit shoes but crazy comfortable
Skill…. 185#
WOD … 9:10 rx