I'm, and this is

2 – 23 – 12
 
Skill:   3×5 TGU (70/55)
 
WOD:    AMRAP in 10:

  • 5 dealift (185/115)
  • 10 mountain climbers
  • 20 russian twists

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10 thoughts on “I'm, and this is”

  1. TGU: 1 set of 5 with 35# KB and 2 sets with 25#
    Not sure why these are so hard for me..but the 25# even got heavy.
    Wod: Switched it up hoping not to be sore for the open wod (aka death by burpees) on Saturday.
    Did AMRAP in 15 of 5 pullups, 200m run, and 20 mountain climbers.
    Got 7 rounds.

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